Healthy Options Restaurants

Restaurant food, whether fast food or fine dining, typically has more calories, fat and sodium than foods prepared at home.  Eating out has been linked with overweight and obesity, which is why Eastern Shore Healthy Communities has been working with local restaurants to encourage them to offer healthier meal options for adults and children. 

Quick clicks

CLICK – ESHC is now accepting nominations for Scholars at our Youth Leadership Academy.

CLICK – Does your worksite or faith community have a wellness policy?

CLICKHealthy Options Restaurants pledge that you can dine out and stay well at the same time.

CLICK – Get ready to move! Activate Eastern Shore – The Fitness Challenge began September 15. Enroll here today!

CLICK – Youth Leadership Institute forming.

CLICKSmart Bites.  The Smart Way for high school students to dine. Find out more.

Activate Eastern Shore

Start moving and register for the fitness challenge today. Log in at least 30 minutes of physical activity a day, 3 days a week, and we’ll encourage your hard work by entering you into a drawing for weekly prizes. Keep it up for 10 weeks and you’ll be entered into the drawing for grand prizes.