Social determinants of health Environments in which people are born, live, learn, work, worship and play influence health. The conditions in these environments are social, some are physical, and both are “place-based.” The conditions in which we live can explain why some...Read More
Only a few lifestyle choices have as large an impact on your health as physical activity. People who are physically active are more energetic, happier and experience less stress than those who are less active. Looking for a bike trail, walking trail, playground, or place to...Read More
Restaurant food, whether fast food or fine dining, typically has more calories, fat and sodium than foods prepared at home. Eating out has been linked with overweight and obesity, which is why Eastern Shore Healthy Communities has been working with local restaurants to encourage them to offer healthier meal options for adults and children.
CLICK – ESHC is now accepting nominations for Scholars at our Youth Leadership Academy.
CLICK – Does your worksite or faith community have a wellness policy?
CLICK – Healthy Options Restaurants pledge that you can dine out and stay well at the same time.
CLICK – Youth Leadership Institute forming.
CLICK – Smart Bites. The Smart Way for high school students to dine. Find out more.
Start moving and register for the fitness challenge today. It begins September 15. Log in at least 30 minutes of physical activity a day, 3 days a week, and we’ll encourage your hard work by entering you into a drawing for weekly prizes. Keep it up for 10 weeks and you’ll be entered into the drawing for grand prizes.